Quick Cooking Rolled Oats 3KG

$26.99
-
1
+

Oats are a nourishing grain that families have been eating for generations. They deliver a gradual release of energy and are a good source of fibre helping to keep you fuller for longer. Jumbo rolled oats are whole grain oats that have been steamed and rolled into flakes. They cook in 5-10 minutes and hold their shape, making them ideal for porridge, muesli bases and biscuits.

You can turn your oats into a gourmet feast with fresh or stewed fruit, a sprinkling of nuts and your favourite yoghurt. And whats more they are great any time of day!

Origin:

Australia

Ingredients:

Rolled oats

  
Nutritional Information: 

Description Per Serving Per 100g
Energy (KJ) 793 1586
Protein (g) 6.58 13.16
Fat Total (g) 3.26 6.52
Saturated Fats (g) 0.56 1.12
Cholesterol (g)
Carbs (g) 33.85 67.7
Sugar (g) 0.5 0.99
Dietary Fibre
Calcium (mg)
Sodium (mg) 3 6
Iodine (mg)

Serving Per Pack:20

Organic Cert: Asure Quality


How to use:

Microwave, serves 1:
Add 1/2 cup of Chantal Jumbo Oats with 3/4 cup of water or 2/3 cup of the milk of your choice to a microwaveable bowl. Cook on high for 2 1/2 minutes, stopping every minute to stir. Depending on your desired consistency.