Ceres Organic Hemp Seeds 200g

$13.20
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1
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In this bag you’ll find exHEMPlary super-seeds! You can sprinkle them on salads, sandwiches, nut butter on toast. You can blend them in smoothies, or even make hemp milk! Expect a mild, green nutty flavour, somewhat similar to pinenuts. Hemp seeds have an incredible nutritional profile – one of the few plant-based sources of complete protein, with favourable omega-3s and omega-6s, and loaded with magnesium and iron. All the good stuff for you to go forth and build your Hempire!

Dietary: 

Vegetarian, Vegan, Plant Based, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fodmap Friendly, Lactose Free, Protein Source, Omega Source

Ingredients:

100% Certified Organic Hulled Hemp Seeds

Nutritional Information:

serving size: 30 g (6-7 servings per pack)


Nutrition Average Per Serve Average Per 100g
Energy (kJ) 753 2510
Protein (g) 9.6 32.1
Fat, total (g) 15.5 51.7
- saturated (g) 1.4 4.8
- trans (g) 0.1 0.3
- polyunsaturated (g) 11.7 39.1
- omega 3 (mg) 5730 19100
- alpha-linolenic acid (mg) 5730 19100
- docosahexaenoic acid (mg) 0.0 0.0
- eicosapentaenoic acid (mg) 0.0 0.0
- omega 6 (mg) 16800 56000
- monounsaturated (g) 1.6 5.4
- omega 9 (mg) 3000 10000
Carbohydrate (g) 0.3 0.9
- sugars (g) 0.5 1.5
Sodium (mg) 0.4 1.2
Iron (mg) 3.5 11.6
Magnesium (mg) 218.7 729

Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.