Ceres Long Grain Rice Medley
At Ceres Organics we like our food pure and wholesome. That’s why our organic brown rice is grown by ‘working with nature’, using no chemical pesticides, herbicides or artificial fertilisers.
This unique combination of long grain rice – brown, red, and black – is full of nourishing plant-based goodness, including dietary fibre. It has a lovely nutty flavour and is super easy to prepare. Ceres Organics Rice Medley looks great in salads, but can be used in any dish you would usually use rice.
To cook: Rinse under running water then drain. Add 2 cups of water to every cup of rice and bring to the boil in an uncovered pot. With the lid on, reduce heat to simmer for 20 minutes. Turn off heat and let stand for 10-15 minutes.
Dietary:
Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Lactose Free, Fibre Source
Ingredients:
Long Grain Brown Rice *, Long Grain Red Rice*, Long Grain Black Rice*, (*Certified Organic)
Nutritional Information:
serving size: | 50g (10 servings per pack) |
Nutrition | Average Per Serve | Average Per 100g |
---|---|---|
Energy (kJ) | 760 | 1520 |
Protein (g) | 3.9 | 7.7 |
Fat, total (g) | 1.6 | 3.2 |
- saturated (g) | 0.4 | 0.7 |
Carbohydrate (g) | 37.6 | 75.2 |
- sugars (g) | 0.2 | 0.4 |
Dietary Fibre (g) | 2 | 4 |
Sodium (mg) | 2 | 3 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.