Keto Chef's Kitchen II


The Keto Chef’s Kitchen II is packed with resources and wholesome, delicious, easy-to-follow recipes to keep you inspired on your health journey. From sweet & sticky sauces, slices and doughnuts to bacon & egg pie, cheese scones and sausage rolls — this book has it all, and more.  The recipes are: keto, low-carb, sugar-free, gluten-free.

 You’ll also find:

  • Nutritional information for each recipe
  • In-depth information on sweeteners
  • Sweetener conversion charts
  • Guidance on how to read nutritional panels
  • Tips on starting a ketogenic lifestyle

Nerys Whelan's background is in fine dining restaurants, working for some of the best chefs in New Zealand.  Her first cookbook The Keto Chef’s Kitchen was released in 2020 and received the “Best in the World” title for 2nd place in the diet category in the prestigious Gourmand World Cookbook Awards 2022.

ISBN 9781991179883

268 pages, 251 x 196 mm