Organic Ground Chia 300G
At Ceres Organics we like to keep things clean and simple. So our ground chia is just that! We take organically grown chia seeds and grind them into this fine powder. That’s it! Ground Chia is packed with natural plant-based goodness, including dietary fibre and nearly 2000 mg of Omega 3 per serve! It’s a super addition to your daily diet - simply throw into your smoothies, cereals, or yoghurts, or add to baked goods for a boost of nutrition.
Tip: To substitute for an egg in baking use 1 tablespoon of ground chia seeds, then add 3 tablespoons of water per egg in a baked recipe.
Origin:
Made in New Zealand from imported Chia (South America)
Allergen Info:
MADE ON THE SAME EQUIPMENT AS PRODUCTS CONTAINING TREE NUTS & PEANUTS.
Ingredients:
Certified Organic Chia Seeds
Nutritional Information:
Serving size 10g (30 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 180 | 1800 |
| Protein (g) | 1.7 | 16.5 |
| Fat, total (g) | 3.1 | 30.7 |
| - saturated (g) | 0.3 | 3.3 |
| - polyunsaturated (g) | 2.4 | 23.7 |
| - omega 3 (mg) | 1.8 | 17.8 |
| - alpha-linolenic acid (mg) | 1.8 | 17.8 |
| - monounsaturated (g) | 0.2 | 2.3 |
| Carbohydrate (g) | 0.6 | 6.1 |
| - sugars (g) | 0 | 0 |
| Dietary Fibre (g) | 3.4 | 34.4 |
| Sodium (mg) | 2 | 16 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
