Organic Mung Beans 500G
At Ceres Organics we like our food wholesome and pure. So our mung beans are just that! Straight up
goodness. One of the most cherished foods in Ayurveda, where they’re eaten to balance all three doshas, mung beans are loaded with natural goodness, including protein and dietary fibre! With their mild-sweet flavour, they’re super versatile. Popular combined with rice to make khichari, but great hot or cold in just about anything - hearty meals, soups and salads.
Origin:
Product of China, packed in New Zealand
Ingredients:
Certified Organic Mung Beans
Nutritional Information:
Serving size 50g (10 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 726 | 1450 |
| Protein (g) | 12 | 23.8 |
| Fat, total (g) | 0.6 | 1.2 |
| - saturated (g) | 0.2 | 0.4 |
| Carbohydrate (g) | 23.2 | 46.3 |
| - sugars (g) | 3.3 | 6.6 |
| Dietary Fibre (g) | 8.2 | 16.3 |
| Sodium (mg) | 8 | 15 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
How to Use:
Soak overnight. Add 1 cup of beans to 4 cups boiling water. Cover and simmer for 40-60 minutes, until tender.
