Ceres Country Soup Mix 500g

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At Ceres Organics we like our food wholesome and pure. So we’ve put together this dry soup mix of organic barley, peas, and lentils for a handy, pantry staple that’s good for any occasion or recipe. Super versatile, it makes a great base for a delicious, satisfying dish simply by cooking in water or broth and adding your favourite vegetables and herbs.

Ingredients:

Pearl Barley*, Red Split Lentils*, Green Blonde Lentils*, Yellow Split Peas* (*Certified Organic)

Nutritional Information:

Serving size50 g (10 servings per pack)

Avg per Serving Avg per 100g
Energy (kJ) 733 1470
Protein (g) 9.0 18.1
Fat, total (g) 0.6 1.2
- saturated (g) 0 0.1
Carbohydrate (g) 23.0 45.9
- sugars (g) 1.3 2.5
Dietary Fibre (g) 11.3 22.6
Sodium (mg) 5.0 9.0

Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.

How to Use:

Start with 1 cup of water or broth to 1 cup of Country Soup Mix. Bring to boil and simmer until the split peas are fully cooked (about 50-60 minutes), adding more liquid as needed.

Allergy Information:

CONTAINS GLUTEN. MADE ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS AND SESAME.