Chantal Quick Cooking Rolled Oats 850g
Our quick oats are versatile and make delicious porridge for a warm breakfast bowl topped with fresh fruit and a touch of our rice or apple syrup. They’re also great in homemade muesli bars, biscuits and muffins. The nutritional profile of oats is essentially the same whether they are left whole, cut, rolled, or ground. So what’s the difference? It’s really down to texture, cooking time and personal preference – jumbo for chewy or quick for creamy.
Origin:
Ingredients:
Nutritional Information:
| Description | Per Serving | Per 100g |
|---|---|---|
| Energy (KJ) | 793 | 1586 |
| Protein (g) | 6.58 | 13.16 |
| Fat Total (g) | 3.26 | 6.58 |
| Saturated Fats (g) | 0.56 | 1.12 |
| Cholesterol (g) | ||
| Carbs (g) | 33.85 | 67.7 |
| Sugar (g) | 0.5 | 0.99 |
| Dietary Fibre | ||
| Calcium (mg) | ||
| Sodium (mg) | 3 | 6 |
| Iodine (mg) |
Serving Per Pack:20
How to Use:
You can turn your oats into a gourmet feast with fresh or stewed fruit, a sprinkling of nuts and your favourite yoghurt. And whats more they are great any time of day!
Microwave, serves 1:
Add 1/2 cup of Chantal Quick Oats with 3/4 cup of water or 2/3 cup of the milk of your choice to a microwaveable bowl. Cook on high for 1 1/2 minutes then stir. Cook for a further 1 minute, then serve warm with your choice of fruit.
