At Ceres Organics we like our food wholesome and pure. That’s why our Whole Flaxseed is just that! A nutrition superstar, flaxseed (linseed) is an excellent source of dietary fibre, and delivers protein, essential fatty acids, plus a host of other nutrients that are beneficial for good health. Its pleasant, nutty taste lends another flavour dimension to salads, soups, yoghurts, cereals and baked goods.
STORAGE: Keep in a cool, dry place
ALLERGEN DISCLAIMER: PROCESSED ON EQUIPMENT THAT ALSO HANDLES PEANUTS, SOY AND SESAME
INGREDIENTS: Certified Organic Whole Flaxseed (Linseed)
NUTRITIONAL INFORMATION: 30g
| Average | Per Serve | Per 100g |
|---|---|---|
| Energy (kJ) | 670 | 2230 |
| Protein (g) | 5.5 | 18.3 |
| Fat, total (g) | 12.7 | 42.2 |
| – saturated (g) | 1.1 | 3.7 |
| – polyunsaturated (g) | 8.6 | 28.7 |
| – omega 3 (mg) | 6.48 | 21.6 |
| – alpha-linolenic acid (mg) | 6.48 | 21.6 |
| – monounsaturated (g) | 2.3 | 7.5 |
| Carbohydrate (g) | 0.5 | 1.6 |
| – sugars (g) | 0.5 | 1.6 |
| Dietary Fibre (g) | 8.2 | 27.3 |
| Sodium (mg) | 9 | 30 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
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