At Ceres Organics we like our food wholesome and pure. So our Wholegrain Oats are just that. Straight-up goodness.
Oats are well known for their nutritional benefits, having protein and high levels of dietary fibre. Their subtle nutty deliciousness makes the perfect base for your breakfast cereals, as well as a versatile baking ingredient.
Whip up a thick and tasty porridge by adding your favourite milk. Just use double the amount of liquid to oats, bring to the boil and simmer for around 15 minutes, stirring occasionally. Throw in some fresh fruit before serving. Or, use as a base for your own bircher muesli. Just add other flakes, dried fruit, nuts and seeds. Soak overnight and serve with grated apple and yoghurt.
Size: 700g
Ingredients: Certified Organic Whole Grain Oats
Storage: Pack includes an oxygen absorber to maintain freshness
Origin: Product of Canada, packed in New Zealand
Allergens: CONTAINS GLUTEN(OATS).MADE ON EQUIPMENT THAT ALSO HANDLES TREE NUTS AND SESAME.
Certifications
Nutritional Information
Serve Size
50g
| Average per Serving |
Average per 100g |
|
|---|---|---|
| Energy (kj) | 793 | 1590 |
| Protein (g) | 6.6 | 13.2 |
| Fat, Total (g) | 3.3 | 6.5 |
| – Saturated (g) | 0.6 | 1.1 |
| Carbohydrate (g) | 33.9 | 67.7 |
| – Sugars (g) | 0.5 | 1.0 |
| Dietary Fibre (g) | 5.1 | 10.1 |
| Sodium (mg) | 3 | 6 |
Note : Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
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