At Ceres Organics we like our food wholesome and pure. So we’ve put together this dry soup mix of organic barley, peas, and lentils for a handy, pantry staple that’s good for any occasion or recipe. Super versatile, it makes a great base for a delicious, satisfying dish simply by cooking in water or broth and adding your favourite vegetables and herbs.
TO COOK: Start with 1 cup of water or broth to 1 cup of Country Soup Mix. Bring to boil and simmer until the split peas are fully cooked (about 50-60 minutes), adding more liquid as needed.
OriginMade in New Zealand from local and imported (Canada & Turkey) ingredients
Brand: Ceres Organics
Allergen Info: CONTAINS GLUTEN. MADE ON THE SAME LINE AS PRODUCTS CONTAINING TREE NUTS AND SESAME.
Ingredients: Pearl Barley*, Red Split Lentils*, Green Blonde Lentils*, Yellow Split Peas* (*Certified Organic)
Nutritional Information
Serving size50 g (10 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 733 | 1470 |
| Protein (g) | 9.0 | 18.1 |
| Fat, total (g) | 0.6 | 1.2 |
| – saturated (g) | 0 | 0.1 |
| Carbohydrate (g) | 23.0 | 45.9 |
| – sugars (g) | 1.3 | 2.5 |
| Dietary Fibre (g) | 11.3 | 22.6 |
| Sodium (mg) | 5.0 | 9.0 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
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