Sorghum is now gaining momentum for it’s super food status. Firstly, it’s gluten-free, non GMO and to top it off it’s also massively high in protein and fibre. We think that makes it worth giving it a try!
Bulgur wheat is most commonly found in tabbouleh salad, this makes a delicious quick and easy mid week vegetarian meal. It is an ideal grain to take into the hills as you simply need to boil the jug and let soak for 10 minutes.
At Feinerman’s we recommend adding 2-3 brazil nuts into your daily diet. Selenium is an essential mineral and antioxidant that is needed daily for a healthy immune system and in New Zealand selenium is not found in our soil.