Ingredients: Pinenuts Nutritional Information Per Serve Per 100g Energy 1035 kj 2070kj Protein 8.5g 17g Fat – total 12.7 g 25.3g Fat – saturated 1.3 g 2.5g Carb – total 24.9 g 49.8 g Carb – sugars 0.8 g 1.6g Sodium 298 mg 595 mg All values considered averages
At Ceres Organics we believe in the innate goodness of pure ingredients, so you won't find any 'nasty' stuff here – no preservatives or added sulphites. Deliciously sweet and juicy, our sultanas are the perfect 'pick-me-up' snack. Throw into your cereals, salads or rice dishes for a burst of natural
Rich in unsaturated fats (mostly oleic acid), high in magnesium, calcium and vitamins B and E. Hazelnuts are good for your heart, help reduce the risk of cancer, and aid in muscle, skin, bone, joint and digestive health.