At Feinerman’s, we recommend adding 2-3 brazil nuts into your daily diet. Selenium is an essential mineral and antioxidant needed daily for a healthy immune system, and in New Zealand, selenium is not found in our soil. Great nuts for people on a Keto diet.
Studies have found that the most powerful benefits of beets include their ability to lower blood pressure, improve digestion and boost athletic performance. With that in mind we say “why wouldn’t you include this super food into your everyday diet”