If you are looking to up your protein, Chickpea flour has more protein compared to whole wheat flour and it a great alternative if you are gluten free.
With the rise in popularity of gluten-free baking, tapioca flour has become a staple for many people. It is great for everything from pizza dough to pie filling.
We recommend trying Jasmine White Rice next time you are cooking a Thai meal.. you will love the subtle floral aroma and it will give your meal an authentic flavour.
Brown basmati is lighter and more delicate, and has a nuttier flavor, than regular brown rice so we recommend trying it next time you are in the mood for brown rice.
At Feinerman’s, we recommend adding 2-3 brazil nuts into your daily diet. Selenium is an essential mineral and antioxidant needed daily for a healthy immune system, and in New Zealand, selenium is not found in our soil. Great nuts for people on a Keto diet.
For a super quick vegetarian meal throw a can of beluga lentils together with roasted broccoli, rocket and some grated parmesan cheese and drizzle with your favourite vinaigrette.
Studies have found that the most powerful benefits of beets include their ability to lower blood pressure, improve digestion and boost athletic performance. With that in mind we say “why wouldn’t you include this super food into your everyday diet”
If you’re a fan of Asian cuisine then you’re most likely familiar with red bean paste, but did you know it is the adzuki bean that is used in this paste?
These low carb crackers are packed with organic goodness, made with activated almonds and golden flax seeds. They’re a great source of Omega 3’s, Vitamin E, B Vitamins and Magnesium – perfect for on-the-go snacking.