Category: Paleo

The Paleo diet, also known as the Stone Age diet, Caveman diet or Paleolithic diet, has

Paleo is a diet developed by gastroenterologist Walter Voegtlin in the 1970s and adopted by many worldwide. In this article, we go through

Sticking to a particular way of eating is much easier when you know that you have the staples at hand in your pantry to turn to.