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Super Easy Paleo Breakfast Ideas for Weight Loss

20 Mar

0 05 Post by Sally Feinerman

The Paleo or Paleolithic diet has become increasingly popular in the past decades as it promotes eating whole, unprocessed foods with benefits for overall

Categories: Paleo, Recipes

Keto Diabetes: Is Keto Good for Diabetics?

22 Feb

0 30 Post by Sally Feinerman

The Ketogenic diet reduces the intake of carbohydrates, increasing the levels of insulin and relieving diabetes symptoms. Here is all you need to

Categories: Keto Diet

Four Tasty High Protein Vegan Meals

17 Feb

0 32 Post by Sally Feinerman

One of the most significant challenges for a person who follows a vegan diet is getting sufficient protein. To help you get from foods

Categories: Recipes, Vegan Diet, Vegetarian

Essential Vegetarian Protein Sources for Healthy Eating

06 Feb

0 25 Post by Sally Feinerman

Protein is essential for a healthy diet, but it may be challenging to get it from food if you don't eat meat or fish.

Categories: Vegan Diet, Vegetarian

Magnesium for Sleep: Does Taking Magnesium Help you Sleep Better?

31 Jan

0 30 Post by Sally Feinerman

Adults between the ages of 18 to 64 need seven to nine hours of quality sleep every night to avoid mood swings, a decrease

Categories: Health and Wellbeing

Simple and Delicious Keto Vegetarian Recipes

27 Jan

0 41 Post by Sally Feinerman

Being vegetarian and on a Keto diet doesn’t mean you are limited to a tight range of foods. On the contrary, with creativity and

Categories: Keto Diet, Recipes

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Super Easy Paleo Breakfast Ideas for Weight Loss

Keto Diabetes: Is Keto Good for Diabetics?

Four Tasty High Protein Vegan Meals

Essential Vegetarian Protein Sources for Healthy Eating

Magnesium for Sleep: Does Taking Magnesium Help you Sleep Better?

Simple and Delicious Keto Vegetarian Recipes

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