Good Vegan Protein Sources Essential for a Healthy Diet 26 Sep 0 90 Post by Sally Feinerman Protein is a macronutrient that contributes to the proper functioning of our body. For those following a vegan diet, it may be challenging to Read More Categories: Vegan Diet, Vegetarian
5 Quick Vegetarian Dinner Recipes 26 Sep 0 66 Post by Sally Feinerman A vegetarian diet is a meat, poultry and seafood-free diet and consists of plant-based foods: fruits and vegetables, legumes and whole grains, seeds and Read More Categories: Recipes, Vegetarian
What are the Benefits of Fish Oil? 14 Sep 0 64 Post by Sally Feinerman Fish oil is one of the most beneficial food supplements as the Omega-3 fatty acids it contains are very important for your health. In Read More Categories: Health and Wellbeing
Delicious Keto Smoothies for You to Make 25 Aug 0 101 Post by Sally Feinerman A ketogenic diet requires the intake of carbohydrates to be kept low, so the body switches to burning stored fats Read More Categories: Keto Diet
Omega 3 Vegan Foods You Should be Eating 12 Aug 0 170 Post by Sally Feinerman Omega-3 fatty acids (or fats) are essential for the health of our bodies. The food that delivers the highest amounts of these fats is fish, which Read More Categories: Vegan Diet
Managing Keto on a Budget 25 Jul 0 99 Post by Sally Feinerman The ketogenic diet involves significantly reducing the intake of carbohydrates and replacing them with fat. It prompts the body to Read More Categories: Keto Diet